D vitamin
Studies show vitamin D may lower your chance of getting MS. Through your skin from your diet and from supplements.
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Vitamin D is a fat-soluble vitamin in a family of compounds that includes vitamins D1 D2 and D3.
. Vitamin D also has a role in your nerve muscle and immune systems. A lack of vitamin D can lead to bone diseases such as osteoporosis or rickets. Vitamin D helps your body absorb calcium.
Traditionally vitamin D deficiency has been associated with rickets a. Vitamin D is essential for strong bones because it helps the body use calcium from the diet. You can get vitamin D in three ways.
Calcium is one of the main building blocks of bone. If you already have it some studies show vitamin D can. Vitamin D insufficiency is more prevalent among African Americans blacks than other Americans and in North America most young healthy blacks do not achieve optimal 25-hydroxyvitamin D 25OHD concentrations at any time of year.
Harvard Medical School professor Dr. Manson is the principal investigator of the ongoing Vitamin D and Omega-3 Trial VITAL a large study more than 25000 participants nationwide investigating whether vitamin D and omega-3 supplements can lower risks for cancer cardiovascular disease and other conditions. Your body produces vitamin D naturally when its directly exposed to sunlight.
This is primarily due to the fact that pigmentation reduces vitam. Its a disease where your immune system attacks the central nervous system.
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